7-DAYS MOUNTAIN HOLIDAY PROGRAM
"SAUMAL-KARKARA"
IMMUNOSTIMULATING HEALTH PROCEDURES BASED ON STEAMED MALE MILK AND HONEY "SAUMAL KARGARA"
Several months of quarantine has led Almaty residents to mental and physical fatigue. We propose to combine a 7-day vacation in the mountains of the Central Tien Shan with the health-improving program "SAUMAL-KARGARA" in the International mountain camp "Karkara" (Almaty region, Kegen district).

The famous camp is located in the picturesque Shar Kuduk tract in an alpine meadow between the Karkara River and the Elik Tak coniferous forest. Free grazing on mountain grasses of hundreds of milking mares and the presence of dozens of bee apiaries allow us to provide our guests with a complex of non-drug therapies based on fresh milk and fresh honey products, which guarantee gentle recovery and health improvement of the body:

  • computer testing of healthcare;
  • immunostimulating milk therapy - steam bath saumal and kumis;
  • Immunostimulating honey therapy - fresh mountain honey, royal jelly, drone hemogenate, nectar pollen, wax moth tincture, bee bread and propolis;
  • immunostimulating herbal medicine with medicinal alpine herbs;
  • therapeutic Indian yoga - plastic gymnastics, breathing techniques, meditative psychotherapy;
  • therapeutic Indian cosmetics - procedures with natural preparations for the health of the skin of the face and body;
  • bathing procedures, mud therapy, bathing in spring and melt water;
  • healing daytime sleep, health walks in the forest and mountains;
  • balanced nutrition, fresh juices and smoothies.
TOUR DURATION
7-day
1st day: Arrival to the "Karkara" camp
2-6 days: Rest and wellness procedures
7th day: Departure from the "Karkara" camp
СТОИМОСТЬ ТУРА
*стоимость за одного человека
Группа 1-5 человек: - 130 000 тенге
Группа 6-10 человек: - 120 000 тенге
Группа 11-20 человек: - 110 000 тенге
Группа 21-40 человек: - 100 000 тенге
Группа 41-60 человек: - 90 000 тенге
Для детей до 12 лет скидка 50%.
(процедуры входят в стоимость)
В стоимость включено:
  • проживание в комфортабельных 2-х местных кэмпингах;
  • 3-х разовое питание в ресторане;
  • все оздоровительные процедуры и препараты;
  • услуги терапевтов, тренеров, гидов.

В стоимость не включено:
  • групповой автотранспорт (предоставляется по заказу);
  • катание на лошадях и конных Арбах;
  • танцевальные мастер-классы (диско, латино, восточные);
  • мастер-классы по стрельбе из казахского лука;
  • кулинарные мастер-классы «Казан-Мангал»;
  • курсы по настольным карточным играм (преферанс, покер);
  • кальян, кофе, натуральные вина, ликеры и наливки в баре.
БАЗОВЫЙ РАСПОРЯДОК ДНЯ
ВИДЕОТУР
OUR TOUR PROVIDE YOU
SAUMAL THERAPY
This is fresh mare's milk, which has the closest resemblance to human milk (98%). Saumal's unique properties are preserved only in the first 15 minutes after milking. That is why you need to go 300 km from the city to our camp "Karkara"
KUMIS TREATMENT
Since ancient times, nomads believed in the healing power of kumis. It was used to treat various diseases, to strengthen weakened immunity and even to rejuvenate.
HONEY THERAPY
Natural mountain honey and related honey products produced by tireless bees. Propolis, bee bread, royal jelly, drone homogenate, nectar pollen has powerful medical properties that have been used by humans for thousands of years to treat people with natural non-drug means.
PHYTOTHERAPY
Phytotherapy is a type of treatment that uses plants as medicines. Many plants synthesize substances that are useful for maintaining the health of humans and animals.
HEALING YOGA
This is a set of static physical, breathing and meditative exercises that have a positive effect on the physiological and emotional state of a person. Healing effect has been proven by thousands years of world experience.
HEALING SLEEP
While we're sleeping, a number of important hormones are produced, tissues are regenerated, and physical strength is replenished. The brain is also not idle: some of its areas become even more active than during wakefulness.
FOREST AND MOUNTAIN WALKS
Regular hikes in the mountains reduce the risk of cardiovascular disease. The body adapts and begins to produce more red blood cells due to the lower partial pressure and lower oxygen content at altitude.
SWIMMING IN SPRING WATER
Hardening is carried out thanks to cold water, which has a beneficial effect on the body with short-term contact. During such manipulations with cold water, people discover its healing properties.
RUSSIAN SAUNA
In addition to healing in the steam room, you can also temper your body. With constant visits to the sauna, you can significantly improve the condition of the cardiovascular system.
FRESH JUICES AND SMOOTHIES
Fresh juices and smoothies store not only vitamins, trace elements, minerals, but also fiber. People can't eat a bunch of parsley at once, and you won't even notice it in a smoothie.
COOKING COURSES "KAZAN-MANGAL"
You will be taught how to properly cook food on a fire. The cooks will tell you about the secrets of oriental cuisine. You will take part in the preparation of a wide variety of dishes, under the guidance of our chefs.
BALANCED CORRECT FOOD
Proper nutrition does not consist in controlling calories and strict diets, but in providing the body with a full-fledged diet, which includes all the necessary products for it: meat, cereals, vegetables, fruits.
SUNNY BATHS
It is proved that sunlight by 35% increases the production of the hormone of joy serotonin, and also activates the body's metabolism.
INDIAN COSMETICS
It is based exclusively on natural herbal ingredients and is very popular today due to its truly magical qualities.
DANCE COURSES
Dancing is good not only for the body but also for the mind. Dancing has been proven that helps to develop intelligence (the ability to make decisions in seconds) if you dance the way your heart dictates.
PLAYER
Everyone knows that it is always fun and exciting to play. Did you know that this is also the magic key to keeping the mind active and healthy? Different people with different needs and abilities gather at the same table with one goal - to have fun. But, in fact, the process of playing has a beneficial effect on health in various aspects and at any age.
SHOOTING FROM THE KAZAKH BOW
A great way to cultivate calmness and fortitude, strengthen your muscle corset, develop an eye and improve immunity.
RIDING ON HORSE AND CART
Depending on the step of the horse, the muscles of the lower back work to a greater or lesser extent. The back muscles and the press work in order to maintain the correct position on the horse. Horseback riding has a beneficial effect on the circulatory system, respiratory, nervous and digestive systems.
СТОИМОСТЬ ДОПОЛНИТЕЛЬНЫХ УСЛУГ
Баня
4 000 тг/час
в группе в рамках водных процедур бесплатно
Конные прогулки
2000 тг/час/чел
Арба
4 000 тг/час
Игротека
бесплатно
Все настольные игры
Кальян, кофе, натуральные вина
по прейскуранту бара
Мастер класс Казан-Мангал
5 000 тг/чел
5 блюд
Мастер класс Стрельба из лука
5 000 тг/чел
5 часов
Мастер класс Танцевальные
5 000 тг/чел
5 занятий х 1 час
Мастер класс Карточные курсы
1 000 тг/час/чел
Покер, преферанс 5 занятий х 1 час,
Мастер класс Индийская косметика
5 000 тг/чел
5 часов
BOOK YOUR PLACE
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СХЕМА ПРОЕЗДА В ОЗДОРОВИТЕЛЬНЫЙ ЛАГЕЛЬ ОТДЫХА КАРКАРА
ПЕРВЫЙ МАРШРУТ: КЕГЕНЬ - СОВХОЗ КАРКАРИНСКИЙ - СЕЛО ЕРЕУЛ (320 км) скоростная дорога
ВТОРОЙ МАРШРУТ: СЕЛО ЕРЕУЛ - ЛАГЕРЬ КАРКАРА (15 км) грейдерная дорога

Групповой автотранспорт – 20 000 тенге / чел
Личным автотранспортом – мы предоставим клиентам карту и GPS координаты Международного горного лагеря «Каркара».
Продолжительность пути – 4 часа по скоростной асфальтовой дороге и + 1 час по грунтовой. (только внедорожники)
Месторасположение - Алматинская область, Кегенский район, урочище Чар Кудук, Международный альпинистский лагерь Хан Тенгри. (335 км от города Алматы)

Contacts
+77473511779
+77273177557
info@baigroupkz.com
3-Gradocomplex street, block-166, district Shapagat, Almaty The Republic of Kazakhstan
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